Maddy

Maddy aims to cultivate sustainable, healthy, enjoyable exercise relationships for her clients. Her comprehensive approach develops training programs tailored specifically to who you are as an individual and your unique goals. Maddy specializes in general strength training, injury-preventative exercise, and supplemental strength training specific to runners. She is passionate about growing her clients’ confidence and shifting the idea of fitness from punishment to a valuable, empowering tool for improving physical and mental health. Maddy’s passion for strength training developed alongside her teammates in the weight room while lifting for track and soccer. Though her days on the field or racing on the track are behind her, she now runs marathons and competes in triathlons. Maddy believes that if you have a body, you are an athlete, and that every athlete deserves an approach to fitness that empowers them and supports their well-being long-term.